Day 1 · Seven Star Crags, Yanqian and old Duanzhou
- Base
- Central Duanzhou hotel
- Arrival
- Start at the chosen Seven Star Crags entrance by 09:00.
- Departure
- Finish near the old city or Paifang Square with a simple hotel return.
- Fitness
- Mostly level lake walking with optional stone steps; 12,000–16,000 steps.
- Buffer
- 20%
- 09:00
01
A four-hour visit to Seven Star Crags
Give the lake, peaks and one cultural focus about four hours. Do not attempt every cave and boat.
- 13:20
02
Lunch and a real seated break
Eat near the district already in use; allow time for heat recovery and wayfinding.
Includes about 35 minutes of transfer time - 15:30
03
Yanqian public shore or Paifang Square
Choose Yanqian for changing lake light, or Paifang Square for a shorter first-day ending.
- 18:15
04
Old-city dinner
Move once into the old-city area, eat, and stop. The wall walk belongs before dusk only if energy remains.
Includes about 30 minutes of transfer time
